Schedule
Adults Fundamentals Jiu Jitsu
Monday and Wednesday
10am – 11:15am
7pm - 8pm
Tuesday and Thursday
9am – 10am
6pm - 7pm
Muay Thai Kids Program
Monday and Wednesday
5pm - 6pm Teen Muay Thai
Tuesday and Thursday
5pm - 6pm kids Muay Thai
Strength & Cardio Boot Camp
Tuesday and Thursday
12pm - 1pm
Saturdays
11am
Adults Advanced Jiu Jitsu
Tuesday and Thursday
7pm - 8:30pm
Friday No Gi
6:30pm - 8pm
Muay Thai Adult Program
Monday and Wednesday
9am - 10am
6pm - 7pm
Tuesday and Thursday
10am - 11am
Saturdays
9am
Kids Jiu Jitsu Program
Monday and Wednesday
4pm - 5pm pre teen class
Tuesday and Thursday
4pm - 4:45pm Lil Ninjas
5pm - 5:45pm Big ninjas
Friday
5pm - 6pm Kids Competition
Saturdays
10am all kids ages all levels